Posts Tagged ‘pets and stress’
As all of us pet lovers know, pets can reduce stress from our day to day routines and keep us active. Walking a dog everyday, playing with a cat, and having fish can all improve our health. But what about when it comes to mood? We can all remember moments when we were upset or [...]
Let’s be honest, many of us have routines to help keep our moods up. We exercise, take walks, have a hobby, or a good close circle of friends. We may even have a therapist or go to a group that helps us express what’s going on, release the stress that we bottle up, and try [...]
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